Close the year with good energy, better perspectives and a great mood
On Thursday December 10th at 7 pm come and cook with our Colombian CoaChef Paula Silva who will talk about conscious food through a delicious recipe based on heart of palms, coffee and cacao, giving you interesting information about Colombian gastronomy and traditional products.
The virtual event began with a short ceremony using a crystal quartz that helps you let go of bad energies and difficult experiences over 2020.
Silva described each ingredient while she showed you how to cook natural components to perfection.
To make your experience even more immersive, while you cook the coffee sauce included in her recipe, you had the opportunity to help your digestive system through the use of an Eye tiger gemstone.
The preparation was done once the dish is ready to eat, and you use an amethyst gem stone to attract good energy and positive vibes for 2021
This event was part of the Promotion Plan of Colombian abroad of the Ministry of Foreign Relations
INGREDIENTS FOR 2 PEOPLE: HEARTS OF PALM IN COFFEE COCOA SAUCE ON MASHED CASSAVA (Manioc)
FOR THE HEART OF PALM
Fresh hearts of palm or 1 jar of hearts of palm Sea Salt
FOR THE SAUCE
One chopped red Onion
2 finely minced garlic cloves
Large cup of Colombian coffee 1 tigers’ eye gemstone
Cacao Bar (70% could be an option)
1 tablespoon of coconut oil
1 tablespoon of powdered panela *or raw / brown sugar*